It was a hard week for me. First of all, the weather is still unbearably hot. Secondly, I was stupid enough to workout some cardio in this weather and not supply myself with enough vitamins. So from the middle of this week I had this horrible pain in my right shoulder, luckily after I took some magnesium pills everything got better. All these problems and I couldn’t sleep. Believe me, when I say that I am incredibly exhausted.
I remember a little less than one year ago when I started this meditational journey I faced the same problems. I was tired and couldn’t sleep enough. Honestly, sometimes when I meditated I fell asleep. I felt ashamed that how ridiculous it was. I tried to learn this new thing and I just fell asleep. I didn’t write about it during that time because I wasn’t proud of it. However, I’ve learned something really important since then. It was just part of the journey. It was something I had to learn how to control.
These days I am exhausted as hell, but now when I meditate,I meditate. I don’t fall asleep and I don’t even have to afraid from that. My mind and my body are at the right place, at the right time. I know now, that there was nothing wrong with it.
Dear Reader there are no mistakes in meditation only lessons which teach you how to control your body and your mind.